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Are you looking for a birthing community that is focused on your safety, joy, and care? Finding a movement routine that is inclusive to the prenatal/postnatal body should be easy and I am here to help you move through this exciting and important part of your life. 

Next session starts February 8th!


Wednesdays, 5:30pm - 6:30pm MT 

In-person at 111 W Olive St. #100 

Online via Zoom 


Free Demo Class on February 1st

Wednesday/5:30pm - 6:30pm MT

In-person at 111 W Olive St. #100 

Online via Zoom 

Flexible Payment Plans, Sliding Scale, & Scholarship Available

Let's Dance!

Oh Baby! Prenatal Postnatal Dance is...

an 8-week prenatal/postnatal dance and movement education program that is open to anyone wanting to use dance on their birth journey. This program is for birthing bodies and workers who are looking for trauma-informed care, safe movement, and creative baby connection. 

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